Achievements 12 - catch up

I missed a few days, because I was feeling down. A summary:

• I caught a Red Bus for the first time EVER!
• Got myself some Vibram Fivefingers
• Caught a red bus for the second time
• Blogged about it
• did housework, cleaning, etc. 
• Made chicken soup to a new recipe
• Filled out my food diary consistently
• Figured out how to hit my minimum daily calories instead of going into massive deficits
• Did my mobility workouts
• Did most of my other workouts
• Took photographs
• Published my photographs (some of them, anyhow)
• Went on a geek date with the dearly beloved to the Science Museum
• Went to weekly gym seminar thingo - got weighed in, apparently I've successfully misplaced about a kilo.
• Tried runescape

Rightio, up to present day. Today, I:

• Unstacked/restacked dishwasher
• Tidied the place up - Wednesday is cleaner day. 
• Washed my hair.
• Filled out my food diary, I've been good with this.
• Signed up for spotify, so I have music to listen to while working out.
• Researched adult beginner gymnastics in London. I still need to do a lot of strength and flexibility work before I can actually go ahead with gymnastics-specific skills and training, but knowing where to go when I reach that point is a good thing.
• Did two mobility workouts, on shoulder flexibility. Man, do I have a long way to go. Still, it's a heck of a lot better than about 6 weeks ago, when I couldn't even get my shoulder into a neutral position at all.
• Took advantage of my hair being washed and out to take a couple of photographs.
• Did a quick blog post about said photographs.
• Made lunch. And breakfast.
• Defrosted meat for lunch well before midday (it takes ages to defrost here - 2+ days in the fridge, 5+hrs on the bench).
• Went to the gym and KICKED ASS (will post about that in a bit)
• Made dinner - baked veges with bangers on top! Easy 1 pot meal.